Space to pause. Space to reconnect.

Mindfulness, coaching and creative practices for a more conscious way of living.

Hi! I’m Ella — a coach, teacher and mindfulness practitioner. My work brings together meditation, coaching, creativity and Human Design to create space for greater awareness, clarity and connection.

There’s no single way in. Sometimes we need to slow down. Sometimes we need a different perspective. Sometimes we simply need the space to hear ourselves again.

Human Design

Understand Yourself

Practical, grounded Human Design sessions to help you understand your natural way of making decisions, using your energy and navigating life — without the jargon.

Explore Human Design →

The Stillness Practice

1:1 Meditation

A six-week personalised meditation experience designed to help you slow down, develop awareness and build a meditation practice of your own.

Explore The Stillness Practice →

Mentoring & Coaching

1:1 Support

A space to pause, reflect and explore what’s happening in your life. Personalised sessions bringing together coaching, mindfulness and creative reflection to help you find clarity and your own way forward.

Explore 1:1 Mentoring →

Workshops & Experiences

Create · Connect · Explore

Mindfulness, creativity and wellbeing experiences for individuals, groups, schools and organisations — from intimate workshops and creative circles to retreats and bespoke sessions.

Explore Workshops →

Take a moment to explore the different ways we can work together and find what feels right for you.

Explore Ways to Work With Me →

Why Work With Me

I’ve spent more than 20 years teaching, mentoring and creating spaces where people can learn, reflect and grow.

My background brings together education, coaching, mindfulness and creativity, alongside years of exploring practices that help us understand ourselves more deeply.

Over time, Human Design and other intuitive tools have become part of that work too — not as answers to follow, but as different ways of seeing ourselves and opening up new perspectives.

At the heart of everything I do is something much simpler: creating the space to pause, become more aware of what’s happening, and reconnect with what feels true for you.

Here’s what clients have experienced working with me.

  • ***** 5 stars

    Ella is truly gifted when it comes to coaching and mentoring; she’s exactly the type of coach others should aspire to be like and the type of coach you would want to have to guide you. From the minute you start the session with her, you feel at ease and comfortable as you learn things about your Human Design that you never knew. She equips you with all the necessary tools to reach your true self and to be unapologetically you. I look forward to every session with her and would recommend her, wholeheartedly, to anyone.

    Sarah W.

  • ✓

    Ella, you’re amazing you are truly gifted - you just get it! Thank you for what you said, most people around me are led by fear.

    Anabell C.

  • ✓

    Ella’s coaching has helped me find the courage to step out of my comfort zone and into uncharted territory. Her intuitive guidance has led me to greater clarity, bring me alignment with the life of my dreams. Working with her has been such a blessing.

    Joya E

  • Thank you so much!

    Ella is an incredible coach that helped me obtain clarity in my journey. She is gentle and empathetic in her manners, always creating a safe space for me. Her coaching has given me the ability to be more true to myself and I truly appreciate her. I will continue to work with her as the changes I’ve experienced in the last 6 months have been life changing, Thank you so much!

    Ani

  • Tarot Reading Experience

    It was a very nice experience, thank you so much!

    You helped me to feel more relaxed going into the interviews and I enjoyed them too.

    I wasn’t so concerned about the outcome while being joyful in the process.

    Thank you vey much!

    Maria L

PAUSE · NOTICE · EXPLORE · CREATE · CONNECT

Explore Common Questions:

How do I know which way of working with you is right for me?

You don’t need to know before you get in touch. You may be drawn to a particular practice, or simply know that you need some space, support or a different perspective.

Tell me a little about where you are and what you’re looking for, and we can decide together what might be the best place to begin.

Do I need any experience with meditation or mindfulness?

Not at all. You can come to this work with no previous experience.

If you want to learn to meditate, The Stillness Practice is specifically designed to guide you from the foundations towards developing a practice that feels like your own.

What is The Stillness Practice?

The Stillness Practice is a six-week personalised 1:1 meditation experience.

We meet for a longer private session each week, alongside four shorter online meditation practices and personal support between sessions. There is a gentle framework, but the practice adapts to you and what arises as you learn.

The intention is that, over time, you become less dependent on guidance and more confident practising by yourself.

What can I bring to a mentoring or coaching session?

Anything that feels important to you.

You might be navigating a change, feeling stuck, looking for clarity, exploring a new direction or simply needing space to think and hear yourself more clearly.

Our sessions are shaped around you rather than following a fixed programme.

How do you use Human Design in your work?

Human Design is one of the tools I use to offer a different perspective on how you naturally make decisions, use your energy and move through the world.

You can explore Human Design as a standalone session, or we may bring aspects of it into our wider work together when it feels useful. You never need to know anything about Human Design beforehand.

Do you offer workshops, retreats or group sessions?

Yes. I create bespoke mindfulness, meditation and creative experiences for groups, schools, organisations and communities.

I can also be invited to facilitate a session as part of an existing retreat or event, and I’m open to collaborations with retreat hosts, practitioners and creative spaces.

Do you work online or in person?

Both.

Some of my work can take place online, while in-person sessions, workshops and experiences are available in Galicia. The format depends on the type of work and what makes most sense for us.